3 Surprising Health Benefits of Adult Toys

3 Surprising Health Benefits of Adult Toys

Long gone are the days when people used to be ashamed of owning adult toys. Whether it's the rabbit vibrator or a vibrating cock ring - many women and men have toys in their bedroom. But apart from bringing us pleasure, sex toys also hold some fascinating benefits for our health.

 

Curious to find out more? Read on because today we’re going to explore three surprising health benefits of sex toys!

 

1. Better Sleep

 

It’s no secret that a good night’s sleep is vital when it comes to being prepared for the next day and overall mental and physical wellbeing. Although your favourite vibrator may not be ideal for a cosy night's cuddle, an orgasm before bedtime can work wonders for your sleep.

 

According to research, engaging in safe and satisfying sexual activity that ends with an orgasm can aid sleep quality, regardless of whether it's through self-stimulation or with a partner. Not only that but there’s some science behind it, too. Turns out, having an orgasm releases the hormone called prolactin, which makes you feel sleepy and relaxed and helps you enjoy a restful night of sleep. Who would've thought?

 

2. Stress Relief

 

Have you been feeling stressed lately? We may have found the best cure - sex toys. When you reach your peak, hormones such as serotonin and oxytocin are produced, and they are famous for being associated with happiness. So not only does masturbation feel great, regularly increasing these hormones can help you feel more positive and less stressed. This is very important because stress has been linked to muscle tension, headaches, anxiety, fatigue, and may eventually even contribute to serious health issues, such as depression, heart disease, and high blood pressure.

 

Pro tip: To create an all-around unwinding evening, we recommend meditating before or after your intimate time with yourself to increase relaxation and its positive effects.

 

3. Improved Sex Life

 

It can be difficult to recognise which points of your 'downstairs department' bring you more pleasure and excitement. And without knowing that, it's not only hard to satisfy yourself, but it's even harder to explain your preferences to your partner. That's where adult toys come in handy. Experimenting with sex toys can help you explore your body and broaden the spectrum of sensations you can experience, and find exciting points of pleasure. Through this, you can identify what brings you more satisfaction and you can even share your discoveries with your partner to achieve a more satisfying sexual experience. Let's just say it's a win-win situation!

 

Final Thoughts

 

Using adult toys can not only help improve your sex life and expand your horizons of pleasure but also benefit your health in many ways. From improved sleep to reduced stress, using sex toys to climax brings plenty of benefits to the table.

 

Are you ready to step up your bedroom game? Here at Toy With Me, you’ll find a huge range of adult toys for women as well as men.